Simple and Natural Yeast Infection Remedies

Natural yeast infection remedies are quickly becoming the best way to attack and cure your infection. I attribute this to more and more people doing their homework and understanding the benefits of using a natural remedy for their yeast infection. People are tired of going to the doctor and spending money on the doctor's visit and prescription medication and not finding permanent relief from their infection.

People are also discovering the side effects of prescription medications and deciding to stop using those drugs as a cure. People are educating themselves and finding out that the prescription drugs only treat the symptoms and not the problem that comes along with Candida infections. So it really is no surprise that more and more people, especially women a turning towards the more effective yeast infection remedies to put an end to their pain and suffering from their vagina infections.

There are no down sides, only up sides to a natural yeast infection remedy. Below are some tips that you can start using today to put an end to your yeast infection suffering.

Clothing and Hygiene

If you have a Candida infection or to keep from getting an infection you should wear loose clothing. You should also avoid wearing clothes made of synthetic fibers. You should either wear cotton underwear or no underwear at all whenever you can. The goal here is to keep the outside of the vaginal area as ventilated and dry as possible. Yeast grows and thrives in warm, moist areas of the body.

Some people do not realize it but yeast infections are transferable from one person to another. Due to this fact, you should avoid exposure as much as possible. You should not share public showers, baths and whirlpools in places like the YMCA and your local gym. You should not share towels just to be sure you do not get a yeast infection from someone else.

If you are using condoms during sex you should not use a condom with nonoxynol-9 lubricant. Nonoxynol-9 has been found to actually cause vagina infections. There are plenty of different condoms with other type of lubricants. You should wear a condom if you are having sex with a partner that has a yeast infection.

You should eliminate the use perfumed soaps and oils as these items can potentially cause a vagina infection. These type of products can kill the good bacteria in and on your body. Killing the good bacteria leaves you open for the bad bacteria to overgrow and develop into an infection.

Foods to Avoid

Here are a short list of foods that you must avoid if you want to put a stop to your yeast infection.


Yeast
Sugar
White Flour
Wheat Flour
Processed Foods
Caffiene
Chocolate

Simple and Natural Yeast Infection Remedies

Yogurt is possibly the best food weapon to attack your yeast problem. Yogurt contains natural healthy bacteria. This natural healthy bacteria called Lactobacillus acidophilus, works to kill the overgrowth of yeast in your body. It is recommended that you eat one serving per day to help eliminate your infections for the long term. Some people recommend placing yogurt on a tampon and inserting it in to the vagina but highly recommend that you DO NOT insert anything of this nature into the vagina for an infections cure.

Garlic has been found to be a good fighter against yeast infections since it contains anti-fungal properties. Adding garlic to your diet by way of adding it to the food you eat daily will help to getting your infection cured. Some people recommend wrapping a clove of garlic into a cheesecloth and inserting it into the vagina. Again, I do not recommend placing anything like this into your vagina.

Tea Tree Oil is another natural remedy that many people use world wide to use as a natural yeast infection cure. People recommend placing drops of the tea tree oil onto a tampon and inserting the tampon into the vagina. Many people swear by this as a cure for their vagina infection but to repeat myself, I do not recommend placing anything of this nature into your vagina as a cure for your infection.

Each of these natural yeast infection remedies can be used but should be used thought your diet and not used internally. These cure have been found to work by thousands of women around the world for many years.



Having Problems Finding A Natural Yeast Infections Cure?
If you can not find a cure for your Candida Infection, make sure you check out our Yeast Infections Cure Mini-Course Here.