Saturday, July 30, 2011

Yeast Infection - Effective Methods to Reduce Yeast Infections

Yeast infection occurrences seem to be on the rise. Many people may think this condition is one that is limited mostly to women. But men, babies, and even the elderly suffer yeast infections. The symptoms these people suffer are also every bit as painful and annoying as they are for women.

Most people seek out or are prescribed an anti-fungal medication. These typically come in pill form or creams that are applied to the affected areas. Many women will also try antibiotic suppositories. These medication may works short term. But they carry the risk of side effects. They also only address the symptoms, not the underlying cause of yeast infections.

But what many people don't realize is that there are natural remedies that treat current yeast infections just as well medications, if not better. They also carry no risk of side effects. But most importantly, they provide the means to permanently cure yeast infections.

Yeast Infection Defined

Yeast overgrowing in the body causes a yeast infection. Yeast in normally found on the skin, mouth, vagina, and penis. So, these are the areas where yeast infections occur.

Yeast Infection Causes

o High acid levels in the vagina typically keep yeast in check. However, this level can be decreased by menstruation, diabetes, use of birth control, and antibiotics. This creates an ideal environment for the yeast to colonize, multiply, and grow exponentially.

o Wearing clothes that trap heat and moisture can also bring on yeast infections. Synthetic fibers in nylons and underwear should be avoided for this reason. The heat and moisture provide another ideal environment for yeast infections to develop.

o Yeast infections have a lot to do with pH balance in the body. Yeast is a natural component of every body. When the acidic pH level of body is lowered, yeast infections can occur. The pH level is regulated by the body's immune system. The most important factor for keeping your immune system in a healthy balance is eating a proper diet. 6.4 is the pH level of a healthy body. This is measured by examining either urine or saliva. The further you get away from the 6.4 level, either up or down, the greater the likelihood for disease and sickness such as yeast infection.

o One of the largest contributors to unbalanced pH levels is stress. Fatigue is another. Other factors that affect pH readings are obesity and the use of antibiotics and birth control.


Yeast Infection Treatments


o Eat plenty of yogurt. Or eat curds or drink milk that contains healthy bacteria known as acidophilus.

o Use tea tree oil, garlic, or grapefruit sections as a vaginal suppository. All of these contain powerful anti-fungal agents to get your yeast infection under control. They also provide relief for the symptoms.

o Colloidal silver is a mineral that is known for being effective in eliminating 100's of diseases.

o Wash and dry thoroughly after showering.

o Wear loose clothing.

o Cut sugar out your diet as much as possible.

Yeast Infection Treatment Don'ts

There is quite a bit of information out there, so here is a list of what not to do. If you have heard otherwise with anything on this list, at least take my word of warning and do some further checking on your own.

o Don't use Echinacea to treat the yeast infection. This may work well when taken orally for colds. But if taken vaginally, it will cause severe and painful burning.

o Don't use baking soda. Baking soda's high pH level will actually cause the yeast to grow more.

o Don't douche. This decreases healthy and normal secretions from the vagina.

o Don't use bleach! Bleach can severely burn and scar vaginal tissue.

If you have suffered more than a few yeast infections, it makes quite a bit of sense to try a more natural remedy. By understanding how yeast is actually formed and kept in check in your body, you are then able to uncover methods that will keep yourself in a state of healthy balance. This is the path that leads to a lifetime free of future yeast infections.



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